The winter season can be difficult for seniors, both physically and mentally. With colder temperatures and shorter days, staying active and making healthy choices can be harder. But there are steps you can take to keep your senior loved one healthy this winter. Eating a balanced diet is key to maintaining good health. Eating well-rounded meals can help seniors stay energized, maintain a healthy weight, and promote overall wellness. Here are six tips to help your senior loved one maintain a healthy diet this winter:
As the temperatures drop and winter sets in, it's important to ensure that seniors are kept safe. However, senior citizens and their caregivers face unique challenges that necessitate extra vigilance. With colder weather come safety risks such as slips and falls, icy roads and pathways, snow shoveling fatigue, carbon monoxide poisoning emissions from heating sources, and other serious issues.
November is Alzheimer's Awareness month during which we focus on raising awareness about Alzheimer's disease. Family caregivers are a crucial part of caring for their loved one's with Alzheimer's. Read more about therapies and support available in our latest blog post.
Several care options can help seniors with Parkinson's disease live comfortably at home. Here's what you need to know about this condition.
If someone you know, particularly a senior, suddenly acts confused or uncoordinated, they may be having a stroke. Here's what you can do.
Now's the time to think about how to get your aging parents or relatives ready for winter. Here are some fall home preparation tips to help you.
As we get older, several changes happen to our bodies. But why do seniors get cold easily? Read on to find out why and how we can help.
Skin conditions are often found in seniors, but it's important to treat them early on. Here are senior skin conditions you need to know.
Seniors who age at home need a safe environment to live in. Here are some tips of our to make a fall-proof home for seniors.
Father's Day celebrations may look different with your father who has dementia. Try these tips and ideas for Father's Day activities.
Caring for your loved one during the winter months presents unique challenges. Here are some tips for caring for a senior during the winter.
One common symptom of dementia is called “sundowning”. Learn more about dementia sundowning and sleep issues here.
The bathroom can be a difficult place to navigate for the elderly. Here are some top safety aids for the elderly in the bathroom.
Alzheimer's disease is a form of dementia that robs people of their memories and the ability to care for themselves. Learn more about caring for a loved one with Alzheimer's.